…cutting my walk time in half..
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…my walk to my therapists office…
…a manual reading and these are my stats after smoking a cig…
…33 jeans are getting too big on me now… I’m going to have to start wearing a belt again…
…both spikes occurred at the same time this am while I was sleeping…
…again you contradict what I’m saying… A nightmare would most certainly reflect in a heart rate and blood pressure spike…
…a blood pressure spike…
…I had a nightmare before I woke up this morning.. I don’t remember what it was about luckily…
…won’t be fun and games when somebody dies because of it ..