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Once…
…I hit light yellow i just sip fluids the rest of the day, unless it gets dark again…
4 min read
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When…
….it’s clear you’re technically flushing your kidneys, but it can cause an electrolyte imbalance or something called water intoxication…
4 min read
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Technically…
You should seek medical attention when it’s orange, before it hits brown…
4 min read
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The…
….degree of yellow shows the degree of dehydration… light being best, dark as in brown, its time to seek medical attention…
4 min read
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If…
….it’s clear and colorless you’re over hydrated…
4 min read
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When…
…it comes to hydration you want your pee as close to clear as possible with a tinge of yellow…
4 min read
